The E-motion intensive outpatient program (IOP) group therapy process for men provides a unique opportunity for men to explore their mental health and addiction issues in an engaging, nontraditional setting. The physical activities allow them to confront their emotions in an active way that promotes self-exploration, learning new skills and techniques, and building meaningful connections with other men. In addition, the experiential nature of the group therapy process allows for a measure of trust and understanding to be built between participants as they work through their emotional issues together. This, in combination with the technology of our wellness lab, allows men a unique and effective process to learn self-regulation and improve their overall life experiences.


Our intensive outpatient experience for women offers an experiential group therapy process specifically tailored to meet the needs of women. Our holistic approach provides a safe and supportive environment where members can share their experiences, learn positive coping strategies, and find understanding in the words of other women on similar journeys to self-discovery and healing.

Group Schedule for Adults

Monday, Wednesday, and Friday evenings, 6–9 p.m.


The E-motion intensive outpatient therapy process for teens is designed to capitalize on the incredible plasticity of the adolescent brain. Our protocols that ignite and support neuroplasticity are especially effective with this population. Teenagers in our group process learn to identify their individual needs and recognize their potential. Through this program, teens learn to understand themselves better, build effective communication skills, and develop positive coping strategies. The therapy process includes individualized assessments and regularly scheduled group sessions that provide a safe space for teens to share their experiences and receive support from peers and therapists.

We designed the therapeutic techniques used in the group sessions to help teens explore, identify, and manage their thoughts and feelings in a supportive environment. During the program, teens also learn how to recognize triggers that may lead to negative behavior, build self-esteem, develop healthier relationships with family members and peers, and make positive choices for their future. The program is tailored to the needs of each individual teen and provides an opportunity for them to become more confident, empowered, and successful in life. At the end of the program, teens will better understand themselves and their capabilities as they move forward with their lives.

Group Schedule for Teens

Tuesday and Thursday evenings, 6–9 p.m. and Saturday, 9 a.m. – 12 p.m.

Individual Therapy

We offer an experiential individual therapy process to help you achieve balance and well-being in all aspects of your life. Our approach combines traditional evidence-based therapies with innovative wellness tools like Red Light Therapy, Infrared Saunas, Cold Plunge, and physical movement.

At E-motion Wellness, our experienced and compassionate therapists provide the highest quality of care. Our individualized approach takes into account your unique needs and preferences so we can create an individualized plan for you that best meets your goals. With our comprehensive approach, we are confident that we can help you reach your wellness goals.

Family Support

The family support group at E-motion Wellness Therapy Center is a safe and supportive place for relatives of individuals living with mental health and addiction issues. Family members learn new coping strategies and gain insight into how they can best provide support for their loved ones. When caregivers become part of a close-knit community, they gain the strength to help themselves and their families through any difficulties.


Individual Recovery Coaching
Executive Coaching
Corporate Team Building